Barbara
5 rounds, each for time of:
20 Pull ups
30 Push ups
40 Sit ups
50 Squats
Rest precisely 3 minutes between each round
DAK - 4:44, 3:36, 4:06, 5:07, 4:22 - 22:29 (Red band assisted pull ups)
Shaz - 3:44, 3:44, 4:16, 4:16, 4:01 - 20:01
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