Wednesday, June 17, 2009

Wednesday 17th of June


100ft Walking lunges 21 pull ups 21 sit ups
100ft Walking lunges 18 pull ups 18 sit ups
100ft Walking lunges 15 pull ups 15 sit ups
100ft Walking lunges 12 pull ups 12 sit ups
100ft Walking lunges 9 pull ups 9 sit ups
100ft Walking lunges 6 pull ups 6 sit ups

Dak 21.16

Shaz-10.49

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